Herniated Disc Chiropractor
A herniated disc is a condition that can occur anywhere along the spine. It most often affects either the lower back or neck region. Herniated discs most commonly happen due to overuse injuries or trauma to the spine; however, they can also develop from aging.
Chiropractors’ expertise in the spine and other joints allows them to treat a disc protrusion or herniated disc. In this article, we’ll explain what causes herniated discs, common symptoms, and how chiropractic care can help alleviate pain.
Alleviate your pain due to herniated disc
What Is A Herniated Disc?
Our spine is made up of special cushions called spinal discs, which are located between the bones of our spine.
These discs have a jelly-like center caller nucleus and it is surrounded by a tough outer layer called annulus. They play a crucial role in our spine by absorbing shocks, aiding movement, and supporting our upper body.
Sometimes, these discs can develop a problem. If the jelly-like material inside leaks or pushes out through the tough outer layer, it’s known as a herniated disc. When this occurs, it can put pressure on nearby nerves, causing back pain. A herniated disc can cause discomfort in our spine, leading to back pain.
To keep our discs healthy, it’s important to take care of our spine, practice good posture, and avoid heavy lifting.
Types Of Herniated Disc
Herniated discs can be multiple types but the three main types of herniated discs are classified based on their location in the spine which include:
Cervical Herniated Disc: It occurs In the neck area. it happens due to disc in the neck area slips or ruptures. It can cause pain or discomfort in the neck, shoulders, arms, and hands.
Thoracic Herniated Disc: This type is found In the upper and middle back of the body. It happens due to the disc in the upper and middle back area being affected. This may lead to pain around the chest and abdomen.
Lumbar Herniated Disc: It can occur in the lower back. When the disc in the lower back slips or ruptures, it’s called a lumbar herniated disc. This often causes pain in the lower back, buttocks, legs, feet, and sciatic nerve.
Symptoms Of Herniated Disc
Depending on the location of the damaged disc, the symptoms will vary.
Patients can experience symptoms include:
- Sharp or dull Pain
- Muscle weakness
- Leg numbness
- Uncomfortable tingling
- Discomfort
- Muscle spasms
- Numbness and tingling
For example, if the nerve tissues have been hurt or irritated, the pain can feel progressively worse. If a massive section of the surrounding disc tissue is pressing against the spinal nerves, patients can experience immediate shooting pain on the side of the body.
For disc herniation between the 4th and 5th cylindrical bones in the vertebrae, the pain can radiate to the legs and buttocks.
Causes Of Herniated Disc
This health problem can occur when the outer ring is torn or weakened, forcing the inner section to come out. Since the disc looks as if it has slipped out of space, it is often called a slipped disc.
This could be the result of:
- Disc Degeneration
- Trauma or Injury
- Genetic factors
- Poor Posture
- Specific motions
- Lift heavy objects can lead to a herniated disc
- Prolonged sitting or frequent bending
The older we get, the more likely we are to experience a slipped or herniated disc. The reason for that is relatively simple. With age, the discs lose their protective water and become more vulnerable to injury. Therefore, they can easily slip. Specific motions like lifting, twisting, and turning can put a lot of pressure on the back, resulting in a herniated disc.
Temporary Pain Relief For Herniated Disc
Various treatments will have different effects. But it can take some trial and error to find what suits you best. In general, it can be a good idea to try these home remedies which include:
- Hot & cold treatment
- Do low-impact exercises
- Change the sleeping position
- Over-the-Counter Pain Medications
- A Healthy Weight Management
- Maintaining good ergonomics
These home remedies can offer temporary pain relief for mild to moderate symptoms but for more severe pain we should need to consult with a chiropractor.
Long Term Problems Due To Untreated Herniated Disc
A slipped disc is a severe health problem. If patients don’t get adequate treatment, it could turn into a major health complication.
The more the disc presses the nerves, the higher the chance of losing bowel and bladder control.
In some cases, it can even lead to partial paralysis, particularly when the disc impacts the nerves of the lower limbs. In some rare instances, untreated slipped discs may result in persistent and escalating pain, affecting daily life and mobility.
To avoid long-term problems, It’s really important to see a doctor quickly if you have a slipped disc.
Chiropractic Treatments For Herniated or Slipped Disc in Bellevue
Chiropractic care is an effective and safe method for treating this health condition. It doesn’t involve any surgical procedures, invasive treatments, or drugs. Chiropractors use various treatments for herniated discs to alleviate pain and promote healing.
Here are three common chiropractic methods and how they may help:
Spinal Adjustments
Chiropractors perform manual adjustments to realign the spine, targeting the affected disc. By restoring proper alignment, spinal adjustments aim to reduce pressure on the herniated disc and surrounding nerves, potentially alleviating pain and improving mobility.
Flexion-Distraction Technique
This involves a gentle, controlled stretching motion using a special table that distracts and flexes the spine. The technique aims to decompress the spine, creating a negative pressure that may help the herniated disc retract, reduce inflammation, and improve nutrient exchange within the disc.
Ultrasound Therapy
High-frequency sound waves are applied to the affected area, promoting healing and reducing inflammation. Ultrasound therapy can stimulate blood flow, enhance tissue repair, and decrease swelling around the herniated disc, contributing to pain relief and the healing process.
While some people find relief through chiropractic care for herniated discs, it’s crucial to note that the effectiveness of these treatments can vary among individuals. Chiropractors may also incorporate other approaches, such as exercises, stretches, and lifestyle recommendations, tailored to the patient’s specific condition.
We Can Help With Herniated or Slipped Disc Treatment in Bellevue
Are you dealing with the persistent pain of a herniated or slipped disc?
We understand how difficult this pain can be, affecting your daily life activities and overall well-being. At our chiropractic clinic in Bellevue, we are here to offer you relief and support on your journey to recovery. Our skilled and licensed chiropractors specialize in a range of effective chiropractic techniques tailored to address herniated disc issues.
Your comfort and healing are our top priorities. Book an appointment with us to take the first step towards a pain-free and revitalized life. Let our experienced team guide you with warmth and expertise on the path to recovery. We’re here to help you regain control and rediscover the joy of pain-free living.
Book An Appointment
Request an appointment online by calling us on (425) 6370094 or by using booking tool below
Frequently Asked Questions
Does medical insurance cover herniated disc treatment?
Many insurance companies will completely or partially deny any back injuries that include a herniated disc. Since this kind of treatment can be costly, especially if you have to pay benefits, most insurance companies will not cover the treatment.
Can a herniated disc heal on its own?
Usually, it will, but if the damage is more serious, it will need treatment.
How do you lay down with a slipped disc?
Try to carefully lay on the back first, and then roll over to the side. Curl the torso and move the knees toward the chest. This will soothe the tension and help you relax.
How long does it take for a herniated disc to reabsorb?
In most patients, it will take six months to 1 year before the herniated disc material dissolve. The bigger the herniation, the quicker the reabsorption.
What exercises should I avoid with a herniated disc?
It’s best to avoid squats, leg presses, deadlifts, hamstring stretches, toe touches, or anything similar.
Is heat good for bulging disc?
If you experience any tightness, spasms, or you want to boost the blood flow, you can use heat therapy.
How painful is a herniated disc?
The pain is often accompanied by a feeling of tingling, numbness, burning, and sharp sensations. It can be really painful.
