Herniated Disc Treatment

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HERNIATED DISC IN BELLEVUE

A herniated disc is a much more common type of back pain than people realize. A herniated disc which is also known as spinal disc herniation, It’s a widespread medical issue that affects patients usually in their 30s and 50s, predominantly the male population. Every year, in 1000 adults, 5 to 20 of them experience a herniated disc, as per NIH research.

This page will provide detailed information on slipped disc and how to get it treated. Here is a detailed analysis of all the things you need to know about a herniated disc, causes, types, line of treatment in Bellevue. So, let’s get right to it.

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WHAT IS A HERNIATED DISC?

Our spinal discs have a major role to play. They are located between the vertebrae and make up the entire spine. It is condition which refers to a problem with a rubbery disc between the spinal bones.

Their role is to absorb the shock, help with movement, and support the whole upper body.

They have a jellylike soft center (nucleus) with a tough exterior (annulus).

If one of the discs leaks or herniates some of the material on the inside, it can immediately affect the nearby nerves and cause back pain – this is a herniated disc.

In the next section, we will review the symptoms of herniated disc.

TYPES OF HERNIATED DISC

Multiple types of herniated disc exist. Depending on the damage, material leakage, and pressure on the nerves and spine, these types will vary. Some of them include.

  • Herniation, which occurs when the disc is pushed outward, much further than compared to a healthy disc. The moment the disc is displaced, the inside material will start to leak.
  • Disc Protrusion is a condition in which the ligaments have not been hurt; however, they will form an outflow on the outside that will trigger the nerves. This protrusion can maintain its form, or it can progress in disc extrusion and sequestration.
  • Disc Prolapse is the type of herniated disc that happens when the external fibers of the intervertebral disc get hurt. At that moment, the material inside the disc breaks from its enclosed space.

SYMPTOMS OF HERNIATED DISC

Depending on the location of the damaged disc, the symptoms will vary. Patients can experience:

  • Pain
  • Muscle weakness
  • Leg numbness
  • Uncomfortable tingling
  • Discomfort
  • Muscle spasms

For example, if the nerve tissues have been hurt or irritated, the pain can feel progressively worse. If a huge section of the surrounding disc tissue is pressing against the spinal nerves, patients can experience immediate shooting pain on the side of the body.

For disc herniation that has occurred between the 4th and 5th cylindrical bones in the vertebrae, the pain can radiate all the way to the legs and buttocks.

CAUSES OF HERNIATED DISC

This health problem can occur the moment the outer ring is torn or weakened, and it forces the inner section to come out. Since the disc looks as if it has slipped out of space, it is often called a slipped disc.

This could be the result of:

  • Disk Degeneration
  • Old age
  • Specific motions
  • Lift heavy objects can lead to a herniated disk

The older we get, the more likely we are to experience a slipped disc. The reason for that is relatively simple. With age, the discs lose their protective water and become more vulnerable to injury. Therefore, they can easily slip. Specific motions like lifting, twisting, turning can put a lot of pressure on the back, which can easily result in a herniated disc. The same results apply to overweight individuals. The muscles become much weaker, and they can’t handle the upper body. So, walking and sitting becomes physically demanding and increases the risk for this medical problem.

TREATMENT FOR HERNIATED DISC In BELLEVUE

Chiropractic care is an effective and safe method for treating this health problem. It doesn’t involve any surgical procedures, invasive treatments, or drugs.

Instead, chiropractors will use special pelvic blocking techniques to alleviate pain and discomfort. Based on research, 90% of slipped discs improve with chiropractic adjustments just three months after treatment. Depending on how effective the treatment is for the patient, gentle exercises could be included.

LONG TERM PROBLEMS DUE TO IGNORING HERNIATED DISC

A slipped disc is a serious health problem. If patients don’t get adequate treatment, it could turn into a major health complication.

The more the disc presses the nerves, the higher the chance of losing bowel and bladder control. In some cases, it can even lead to partial paralysis, particularly when the disc impacts the nerves of the lower limbs.

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How do we treat HERNIATED DISC?

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LET US HELP TO TREAT YOUR HERNIATED DISC/SLIPPED DISC

Do not ignore your Herniated Disc/Slipped Disc, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Herniated Disc/Slipped Disc.

FREQUENTLY ASKED QUESTIONS ABOUT HERNIATED DISC

Many insurance companies will completely or partially deny any back injuries that include a herniated disc. Since this kind of treatment can be costly, especially if you have to pay benefits, most insurance companies will not cover the treatment.

No. But, they can be the result of neglect.

Most people have no idea what has caused their herniated disc. You may have unknowingly lifted something heavy, twisted the spine, or put some pressure on the disc.

Usually, it will, but if the damage is more serious, it will need treatment.

Your symptoms can subside, but that doesn’t mean the herniated disc has returned to its normal spot.

Try to carefully lay on the back first, and then roll over to the side. Curl the torso and move the knees toward the chest. This will soothe the tension and help you relax.

In most patients, it will take six months to 1 year before the herniated disc material dissolves—the bigger the herniation, the quicker the reabsorption. 

It’s best to avoid squats, leg presses, deadlifts, hamstring stretches, toe touches, or anything similar.

It’s best to avoid squats, leg presses, deadlifts, hamstring stretches, toe touches, or anything similar.

Yes, you can do some simple stretches, like Pilates or yoga, for example, to boost your flexibility and strength.

If you experience any tightness, spasms, or you want to boost the blood flow, you can use heat therapy.

If you prefer to sleep on the side, place a pillow between the legs to remove any tension from the hips. But, the best position is to sleep on the back since it keeps the natural curvature of the spine.

Yes, it can often heal on its own.

The pain is often accompanied by a feeling of tingling, numbness, burning, and sharp sensations. It can be really painful.

Hurting the discs by turning or lifting may not be that serious. But, if your back was injured after a serious incident, then you need to get treatment.

TEMPORARY PAIN RELIEF FOR HERNIATED DISC

Not everyone will react the same way for herniated disc pain relief. Various treatments will have a different effect. Depending on the severity of the problem, it can take some trial and error to find what suits you best.

But, in general, it can be a good idea to:

  • Try hot/cold treatment
  • Do low-impact exercises
  • Change the sleeping position

Hot/cold therapy is a great way to soothe the pain and relieve muscle tension. The heat can help with the spasms and tight muscles, but it’s mostly used for boosting blood flow and restoring elasticity to the tissues. The cold is like an analgesic, and it reduces the pain and inflammation. 

Low-impact exercises can also do the trick. Anything from walking to cycling can reduce the load on the spinal discs and help them function better. The sleeping position also matters. Try to find the best sleeping position that won’t aggravate the herniated disc.