Chiropractor For Knee Pain
Experiencing knee pain can be a real challenge, especially when it comes and goes or becomes intensely excruciating. It will make our daily activities in struggle. Various chiropractic methods can help in relief like spinal alignments and some other complementary treatments.
These approaches have proven beneficial for many individuals dealing with chronic knee pain. This will offer a way to reduce the pain or even it can eliminate the localized discomfort. With knee pain affecting around 25% of both adolescents and adults, it’s a widespread issue.
Younger folks often deal with knee pain from injuries, while older adults commonly face ongoing discomfort due to conditions like osteoarthritis. Let’s take a closer look at the causes and symptoms that can lead to more discomfort and pain with this knee issue.
ALLEVIATE THE DAILY knee PAIN FROM YOUR LIFE
Symptoms Of Knee Pain
Depending on what part of the knee is injured, the symptoms will vary. For example, there could be swelling, inflammation, or radiating pain all across the knee. If the bone is fractured or the meniscus is torn, the pain will only be centered on the affected area. If you experience sudden pain in the back of the knee, it could be caused by a Baker cyst.
With that in mind, here are some of the most frequent symptoms patients can experience:
- Pain in the knee
- Inability to put weight on the knee (can’t support the body)
- Limping
- Trouble bending the knee
- Trouble walking
- Instability
- Swelling
- Redness
- Difficulty extending the knee
- Joint stiffness
Causes Of Knee Pain
Chiropractic care is an effective method for managing knee pain. With the help of various techniques, the treatment can soothe the pain and help the knee joint get back on track. Here is what general chiropractic care looks like.
Multiple reasons can result in knee pain. They can range from arthritis to mechanical issues and injuries.
- Arthritis – Hundreds of types of arthritis exist; some of them can cause knee pain. They include osteoarthritis, rheumatoid, gout, pseudogout, and septic arthritis.
- Mechanical Issues – Such problems include foot or hip pain, loose body, iliotibial band syndrome, and a dislocated bone.
- Injuries – The knee can easily be injured. Depending on how much you’ve hurt your knee, the tendons, ligaments, and sacs filled with fluid (bursae) can get affected.
- Meniscal & Tendon tears – Meniscal tears, caused by damage to the knee’s rubbery meniscus, and tendon tears, involving tough muscle-to-bone cords, are common sources of knee pain, often due to sports injuries or wear and tear
Long Term Problem due to knee pain
Dealing with persistent knee pain can lead to long-term challenges, affecting various aspects of daily life. From limited mobility to emotional well-being, the impact can be substantial. The prolonged discomfort associated with knee pain often contributes to a range of problems:
Reduced Mobility: Chronic knee pain can limit daily activities, hindering movements like walking or climbing stairs.
Decreased Quality of Life: The ongoing discomfort contributes to a diminished overall sense of well-being.
Emotional Strain: Coping with persistent pain may lead to emotional challenges such as stress, anxiety, or depression.
Temporary Pain Relief For Knee Pain
Finding temporary relief for knee pain is crucial for managing discomfort while addressing the underlying causes. Here are practical and accessible methods for temporary pain relief:
Rest and Elevation: Give your knees a break by resting and elevating them, which helps reduce inflammation and alleviate pain.
Ice or Heat Therapy: Apply ice packs to reduce swelling or use heat packs to relax muscles, depending on the nature of the pain.
Over-the-Counter Pain Relievers: Non-prescription medications like ibuprofen or acetaminophen can provide temporary relief from mild to moderate knee pain.
How Chiropractors Can Help With Knee Pain in Bellevue, WA
If your knee is causing you pain, a chiropractic specialist can help. First, they check your knee and the nearby tissues carefully to understand what’s going on.
Step 1: Pain and Swelling Control
After checking, the specialist focuses on making your knee feel better and reducing any swelling. They start by securing your knee to keep it safe and avoid making the pain worse. They might use tape and ice to help with swelling and muscle spasms. This step is important to create a good foundation for the rest of the treatment.
Step 2: Fixing Your Knee Joint
Once the pain is better, the chiropractic specialist works on fixing how your knee joint functions. They use different techniques to make sure your knee is working the way it should. This helps not just with the current pain but also with making sure your knee gets better in the long run.
Step 3: Exercises for Healing
After fixing the pain and how your knee works, it’s time for exercises to help your knee heal. The specialist suggests specific exercises to make your knee more stable, stronger, and flexible. These exercises not only help with your current pain but also stop future knee problems.
Remember, every person is different, so each chiropractic treatment is unique. It’s made to fit your needs and what works best for you.
Considering Surgery is the Last Option:
If your knee pain is from a big injury or break, surgery might be needed. But before that, the specialist tries other ways to help, like exercises and therapy.
For Whom Dealing With Osteoarthritis:
If your knee pain is from osteoarthritis, the specialist usually starts with non-surgery methods like therapy and injections. But if these don’t work, they might talk to you about total knee replacement. This is only considered when other things haven’t helped and aims to make your knee work better.
In simple terms, chiropractic care for knee pain is like a step-by-step plan. They check your knee, make the pain better, fix how your knee works, suggest exercises, and make a plan that’s just for you. If surgery is needed, they talk to you about it, but they always try other things first.
Knee Pain treatment in Bellevue, WA
Are you dealing with annoying knee pain that just won’t let up?
Our chiropractic team is here to help you to get a pain-free life. Don’t let discomfort hold you back from doing the things you love. Schedule an appointment with our clinic today or call us today to get a consultation from Dr. John Wisman DC.
Let’s work together to get you feeling better and back to your best self!
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Frequently Asked Questions
How do you know if you have a torn meniscus in your knee?
If the meniscus has been torn, you will notice swelling in the affected area. When you try to move the knee, it will feel like it’s locking itself in place. Therefore, you won’t be able to straighten, twist, or rotate it properly. It will be too painful.
Why did my knee hurt out of nowhere?
You may have injured the knee, torn cartilage, or ruptured a ligament. Odds are, you might experience inflammation due to a medical condition. It’s hard to know unless you get checked.
What does arthritis in the knee feel like?
It feels very painful. The intensity gradually increases and can be accompanied by inflammation, swelling, and stiffness. The joints can become so stiff you may have trouble straightening or bending the knee.
How do I stop my knees from hurting when I squat?
Try to rest. The more you squat, the more pressure you’ll put on the joints. Overuse can result in injury and slow down the healing process. So, try to carry less weight and rest from time to time.
Can spine problems cause knee pain?
Very much so. The nerves in our legs are directly connected with the lower spine. If there is a pinched nerve or bulging lumbar disc, the pain can radiate all the way to the knee.
How do I know if my knee pain is serious?
If the knee can’t bear the weight of your body, you notice swelling, deformity, redness, or constant debilitating pain; it means you are dealing with something serious.
