What Is Subluxation? Causes, Symptoms and Treatments
Chiropractors are trained to adjust dysfunctional segments in the spine called subluxations. Originally, many people thought that dysfunctional ‘subluxate’ spinal segments were misaligned or ‘out of place’ and that this pinched the nerves exiting the spine. Based on modern research, we now know that this theory is not the best way to describe what a subluxation is. We have come to understand that we don’t put bones back in place when we adjust the spine. A vertebral subluxation is not so much the condition of a bone being misaligned or out of place.
What is a Subluxation?
Subluxation is a joint functioning or moving in a less-than-ideal way, in a manner that is not ‘normal’ for the body. It occurs when the joint’s normal function is disrupted, causing the joint to function less than ideal when compared to normal. Unlike a complete dislocation where the bones are completely separated, in subluxation, the bones may still be in contact but not moving correctly.
Subluxations can occur in various joints throughout the body, but they are commonly associated with the spine. In the context of chiropractic care, subluxation specifically refers to abnormal movement in the spinal vertebrae sending improper signals to the brain.
Subluxations can result from various factors, including trauma, repetitive motion, poor posture, or muscular imbalances. The symptoms of subluxation vary depending on the location and severity but may include pain, restricted range of motion, muscle spasms, and nerve-related symptoms like numbness or tingling.
Correcting subluxations typically involves the use of manual adjustments, which are usually performed by chiropractors. These adjustments aim to restore proper movement and correct poor signaling of involved surrounding structures and nerves to the brain.
It’s important to consult with a healthcare professional, such as a chiropractor or orthopedic specialist, to accurately diagnose and treat subluxations and determine the most appropriate course of action for your specific situation.
What Causes Subluxations?
Subluxations can be caused by a variety of factors, including:
1. Trauma: Accidents, falls, sports injuries, or any sudden impact can cause subluxations. The force can disrupt the normal movement and alignment of the joints, leading to partial dislocation.
2. Repetitive Motion: Engaging in repetitive movements or activities can gradually strain the joints and surrounding tissues, leading to subluxations over time. This is commonly seen in occupations or activities that involve repetitive actions, such as typing, assembly line work, or sports that involve repetitive motions.
3. Poor Posture: Maintaining poor posture for extended periods can put excessive stress on the joints, leading to subluxations. Slouching, hunching over electronic devices, or sitting in an unsupported position can contribute to less-than-normal movement over time.
4. Muscular Imbalances: Imbalances in muscle strength or flexibility can affect joint stability and increase the likelihood of subluxations. When certain muscles are weaker or tighter than others, they can cause improper movement.
5. Degenerative Conditions: Conditions like arthritis or degenerative joint disease can weaken the structures that support the joints, making them more susceptible to subluxations.
6. Genetic Factors: In some cases, individuals may have a genetic predisposition to joint instability or structural abnormalities, making them more prone to subluxations.
It’s important to note that these are just some common causes of subluxations, and individual cases may vary. If you suspect you have a subluxation, it’s best to consult with a healthcare professional, such as a chiropractor or orthopedic specialist, who can assess your specific situation and provide appropriate treatment options.
What Are the Symptoms of Subluxation?
The symptoms of subluxation can vary depending on the affected joint and the severity of the misalignment. Here are some common symptoms associated with subluxation:
- Pain: Subluxations can cause localized pain in the affected joint. The pain may range from mild to severe and can be sharp, dull, or achy. The intensity of pain may increase with certain movements or activities.
- Restricted Range of Motion: A subluxate joint may have limited mobility or feel stiff. You may need help moving the joint through its full range of motion.
- Swelling: Inflammation can occur around the subluxate joint, leading to swelling or a visible bump. Swelling is the body’s natural response to injury or irritation.
- Muscle Weakness or Imbalance: Subluxations can affect the surrounding muscles, causing weakness or imbalance. You may experience muscle weakness or find it challenging to perform certain movements that involve the affected joint.
- Numbness or Tingling: In some cases, subluxations can compress nearby nerves, leading to sensations of numbness, tingling, or a “pins and needles” feeling. This can radiate from the affected joint to other parts of the body.
- Headaches or Dizziness: Subluxations in the neck or upper back region can sometimes cause headaches or dizziness, as they can affect the nerves and blood flow to the head.
It’s important to remember that these symptoms can also be associated with other conditions, so it’s best to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.
How Can Chiropractic Adjustments Help Treat Subluxation?
Chiropractic adjustments are a common treatment approach for subluxation. Chiropractors use manual manipulation techniques to restore their proper function. Here’s how chiropractic adjustments can help treat subluxation:
1. Restoring Joint Alignment: Chiropractors apply targeted and controlled force to the subluxate joint to realign it back into its proper position with normal movement. By doing so, they help relieve the stress and pressure on the surrounding tissues, nerves, and muscles.
2. Reducing Pain and Inflammation: Chiropractic adjustments can help reduce pain and inflammation associated with subluxation. By restoring proper joint movement, the pressure on the surrounding structures is alleviated, leading to pain relief and reduced inflammation.
3. Improving Range of Motion: Chiropractic adjustments can enhance joint mobility and flexibility. By adjusting the subluxate joint, chiropractors help restore its full range of motion, allowing you to move more freely without restriction or discomfort.
4. Enhancing Nervous System Function: Subluxations can sometimes affect the nerves that pass through or near the subluxate joint. Chiropractic adjustments can help relieve nerve compression, allowing for improved communication between the brain and the body. This can have positive effects on overall nervous system function.
5. Promoting Healing: Chiropractic adjustments can stimulate blood flow to the affected area, promoting the delivery of essential nutrients and oxygen to the joint and surrounding tissues. This increased circulation can aid in the healing process and help reduce recovery time.
Conclusion
It’s important to note that the effectiveness of chiropractic adjustments may vary depending on the individual and the specific circumstances of the subluxation. It’s always recommended to consult with a qualified chiropractor or healthcare professional to determine the most appropriate treatment plan for your specific condition.
